Causes of Gum Recession
Overly aggressive brushing and flossing of your teeth can actually lead to gum recession. According to the Journal of Periodontology, you need to make sure you are brushing and not scrubbing your teeth. It is a common myth that you need to use an extremely hard bristle toothbrush to get your teeth properly clean. As a matter of fact, the American Dental Association highly recommends using a medium to soft toothbrush, because an overly hard toothbrush can damage your teeth and gums.One of the most common causes of gum recession comes from your genetics. Your gums' characteristics are determined by your DNA, and if one or more of your parents have gum recession, you stand an extremely high chance of also having the condition. In addition to your genetics, you may have abnormal tooth positioning, which can also lead to gum recession because the teeth are not in proper alignment with each other. Naturally, good oral health habits, having a dental relationship that involves coming into the clinic at least once every six months, and keeping an eye on your gums can help offset and even restrict this condition from occurring.
Did you know that grinding your teeth in the night, a condition commonly known as bruxism, can actually lead to gum recession as well? If you find that you often wake up in the morning with a headache, or have been told by a significant other that you grind your teeth in your sleep, you will want to consult with your dentist. Bruxism is actually an extremely common condition and can be easily and comfortably treated with the help of a mouth guard or using one of many other options available.
Trauma to your gums as a result of an accident can result in the gums receding, but by far the most common reason why people tend to experience this condition is as a result of poor oral health. Fortunately, we can improve your oral health and treat your gum recession in our clinic. Call our office to schedule your treatment today.