Wednesday, May 7, 2014

Dentist Tips for Stopping Gum Recession

Gum Recession
We can help to prevent gum recession and correct it once started.  Your gums are extremely important for the overall health of your mouth.  Gums hold your teeth in place and cover up sensitive roots, preventing bacteria and plaque from reaching them.  Poor gum health may eventually lead to tooth loss, in addition to pain.
As a local dentist, we help patients to stay healthy.  There are many things that can lead to poor oral health.  This includes not brushing and flossing enough and not visiting the dentist on a regular basis.  Fortunately, there are simple things you can do to stay healthy.  Here are our favorite tips.
·         Visit the dentist twice a year.  You can brush and floss daily and still not reach all of the bacteria that forms in your mouth.  There are some areas that are simply too difficult to get to.  A professional teeth cleaning will remove the plaque and bacteria that you were unable to reach.  We can also remove tartar which is a harder substance and nearly impossible to remove on your own.  These regular visits can keep you in good health and prevent gum recession.
·         Pay attention to risk factors.  If you are a smoker, you are at greater risk for all types of oral health issues due to the sticky plaque that is caused by smoking.  This plaque can lead to cavities and gum disease.  Another risk factor is hormonal changes.  Puberty, pregnancy, and menopause can all put women at greater risk for sensitive gums and oral health problems.  If you are at greater risk ask your dentist how often you should have your teeth cleaned.  You may need to come in more frequently than twice a year. 
·         At home routine.  While, at home, you should brush your teeth with a soft toothbrush at least twice a day, floss daily, and use an antiseptic mouthwash daily.  These three things combined will help to remove bacteria and prevent plaque from forming.  At home care is essential for maintaining the health of your gums and teeth.
·         Correct your bite.  If your bite is off it will place additional pressure on your teeth and gums which can cause gum recession.  When you correct your bite, the rest of your mouth will thank you.
·         Stay hydrated.  Your mouth needs to produce saliva in order to wash away bacteria.  In order to do so, your body needs to stay hydrated so drink plenty of water.  If you don’t like the taste of water try a sugar free drink instead.

Gum recession is a serious condition that can lead to a lot of pain.  As gums recede, pockets can form in between the teeth and gum line where bacteria can hide and grow.  These exposed areas will make your teeth and gums more sensitive while the bacteria attacks your teeth and can cause tooth decay or the need for a root canal.  We can do a deep cleaning of your gums both at and underneath your gum line to remove bacteria.  Once removed, your gums will start to feel healthier again, and the severe, permanent damage can be corrected.  Call us to schedule an appointment today.